Health Insurance Meetings Today -- YAY!

No matter how many people complain from my company about our health insurance plan, I am very grateful for it. We had our annual meeting to go over our plans today (our plan year starts October 1st), and while I don't think the presentation was a good one, our coverage really didn't change much. I have to pay maybe about $10 more per month and the changes that went into effect due to Obamacare and also because of plan changes, aren't going to affect me.

We basically have a $2500 deductible, and after that, everything is covered 100%. Well, everything that I might need. Gastric Bypass surgery isn't covered anymore, but I won't be needing that. And, our company has set us up with an HSA, and contributes $1000 to it each year. That to me is great. That means I really only have a $1500 deductible. Since I will be done with my surgeries, etc. this plan year, I don't plan on using anything for the next years, so I can start saving in my HSA.

I really think the HDHPs (high deductible health plans) are good. And I love the benefits of the HSAs. I am grateful for this!!

shoulder update -- via my blog:

I am so glad my shoulder surgery for my right shoulder has been postponed until the 16th. Originally it was scheduled for the 9th, which is 2 days from now!! That will be 4 weeks since my bicep tenodesis on my left shoulder. A true healing for that takes 12 weeks or more... and while I am getting better at my range of motion, and the pain seems to lessen every day, I just don't think I am ready for another surgery so quickly.

I am still wearing my sling for my left arm... I have been taking it off more, and in fact, most of the day yesterday I had it off at home. Sometimes I do something stupid and tweak a muscle, which is painful. Tomorrow is my next physical therapy appointment, and I think I am finally going to get strengthening exercises with weights (probably 1 lb or 2 lb weights), vs. the isometric exercises I have been doing. I can lift my hand almost over my head now. Which definitely helps with fixing my hair and putting it up in a towel after my shower.

I still need pillows propped under it to sleep comfortably. But I am guessing within a week I will reporting an amazing difference. I can't wait!!! I am so thankful for my speedy recovery!

Win 60 detox foot pads!

In the month of September, Purify Your Body is giving away 60 foot pads from the Facebook Fan Page.

To enter the drawing, all you have to do is one of the following:

1) If you are a current customer, write on the fan page wall what you use the foot pads for (a testimonial) and why you use them.

or

2) If you are not a customer yet, write on the fan page wall what you would love to use them for (i.e. do you get migraines, did a friend tell you that they work well to help quit smoking, did you read online about them, and how good they are for allergies?)

October 1st I will randomly draw a winner from those who have commented.

Good luck!

Rebecca
The Best Detox Foot Pads

Do Detox Foot Pads Work?

I am asked this question quite often by my friends, after they learn about Purify Your Body and my detox foot pads that I sell. I love this question, because I can tell them all the evidence that I have, but the best way to make them believers is to have them try it for themselves. So I give them some samples, and tell them how to go about using them. If they have migraines, or sinus or allergy issues, I tell them to put them on their toes. If they have breathing issues, then I tell them to put them on the balls of their feet. Then, I let my foot pads do the rest.

Granted, there is a huge difference in say, kinoki detox foot pads, and mine. Also a huge difference in my foot pads compared to the popular Japanese ones that advertise "gold" patches, or "silver" patches. See, they have fillers in them. Fillers, like cornstarch. (disguised as vegetable fiber or dextrin in their ingredients list) It isn't going to harm you, but it is a cheap filler to make their foot pads less expensive to manufacture. And of course, more profit for them. Greedy bastards! In some of them, they have over 50% of this "filler" material. That means that even if they have the important ingredients (wood vinegars, tourmaline, etc) they have at least 50% less than my detox foot pads.

I offer a money back guarantee as well, because I know mine will work. And, I offer free shipping, to the U.S. and military bases. I love our military, and am happy to say I have quite a few customers that are actively serving our country. I feel good about offering them a great deal on a great product, and usually throw in an extra pack as a "thank you".

So, to get to the root of the question "Do Detox Foot Pads Work?" I will focus on Purify Your Body's brand of detox pads only. Because I KNOW for a certainty that they work. (and they are usually cheaper than the other brands, to boot!)

1. Testing.
There are two different types of testing that I had done. One, was very expensive and was looking for microbes, heavy metals, plastic by products, etc. and it was done at a University lab here in town. These types of tests run in the hundreds of dollars. When I had my test done, I was amazed at what was found. There were many different types of heavy metals, PCBs, chemical substances that I didn't recognize the name for, ethyl alcohol, etc. They also tested an unused, unopened foot pad. They told me that they need something to compare it to. So that got me thinking about having a "control" -- many different types of research studies use "controls" to establish a baseline. Well, you learn something new everyday, and it makes sense!

The second type of test is a simple test done using a syncrometer. This is usually around $25-$50 per pair of foot pads. Whether you decide to use one of the pair as a "control" well, that is your decision to make. I ran one under water, I sent a blank one, and I sent one from my left and from my right foot. Yes, the one with water came back with some heavy metals, which made me want to not use my faucet again. The control was blank from the specific contaminants they test for (they test for a list of substances, and test negative or positive for that specific substance, i.e. for mercury, or for arsenic, or for cadmium, or aluminum, etc.). The foot pads that I had used were disgustingly filled with almost all toxins they tested for. (well, I think like 8 out of 15, which to me is very bad). A few months later, I tested myself again and had only 4 toxins show up in my foot pads. Then I felt a bit better.

I had a customer whose granddaughter had just gotten home from the doctors office -- diagnosed with lead poisoning! She gave me the specific ppm that the tests revealed. She decided to use my foot pads on her 3-year old granddaughter. After a month, they went back to the doctor for a follow up test. Her lead levels were well within what the doctors say is a safe level. Amazing!

So, there are a few ways to test... to prove that my detox foot pads really do work.

2. Putting them under water will make them dark, just like a tea bag.
I mentioned before that I put a clean detox foot pad under water and had it tested. The foot pads WILL turn dark if you put water or other liquid on them. The reason is because they are filled with herbs. A tea bag turns dark as well, when you seep it in hot water. However, it doesn't get "gooey" like the foot pads are when I take them off my feet in the morning. They aren't sticky in the same way. I challenge anyone who thinks this is a hoax, to request a sample from me, and put water on one, and then use the other on their feet, and compare. There is a difference.

3. They can be used for more than just a detox
.
The foot pads are great for detoxing. They work the best on your feet because it is convenient, you have your acupoints on your feet, and it is all linked to your lymphatic system. But beyond the detox, they are great at helping with swelling and inflammation. If you have a sprain, or gout, or arthritis on your hands or feet, put them directly on those areas. As long as the skin is not broken, or you don't have any open wounds, this will work. Sometimes the foot pads will not turn dark, but may become hardened, as if a clear liquid was pulled out... this is uric acid. If you suffer from gout, then you will love these foot pads!

4. A company shouldn't hide their ingredients.
Look for a company that will tell you the ingredients, and the percentage of each ingredient. Make sure it adds up to 100% so they aren't hiding anything from you. You don't want any dextrin or vegetable fiber in your foot pads. As I mentioned in the beginning of this article, you won't be hurting yourself with those ingredients -- except maybe your pocketbook. These are considered fillers, and won't make for a good detox. I have heard people claim that they help "asborb" the toxins, but that is what the chitosan is for. Chitosan is an important ingredient because it can absorb up to 400x its weight in impurities. They use it for oil spills, and it really binds those toxins together. A few people are allergic to shellfish, but only if you are so severely allergic that you can't touch a shellfish, should you avoid these. (And, if you have any concerns, I can send you a free sample to test before you place your order).

5. Sweating.
Some people say that the goo is your feet sweating. Really? If your feet sweat that much, you need to go see a doctor, seriously. And, if my detox foot pads just reacted to my feet sweating (which they rarely sweat, only in very dire circumstances, like when I am in a sauna), why do they eventually come clean in the morning? If it was my sweat that was making the foot pads so dark and gooey every night, then why, after months of use, do they stop becoming gooey? To answer that, it is because I am DETOXING MY BODY, not because I all of the sudden stopped that weird feet sweat. Granted, I do know people who get clammy feet, and somewhat sweaty feet (and they need to use those odor eaters in their shoes). That is somewhat normal, but will NOT cause the reaction you are getting from the detox foot pads. This is actually one of the most common reasons why people think the detox foot pads are a hoax. I think it is kinda funny. Come on. Think for yourself. There is no way that can truly be the reason!! Logic, people!!

6. Customer service is very important.
Do you get a timely response to your emails? If not, then the foot pad company you are going through is not customer-oriented. Granted, I wish I could take phone calls, but since I am a one-person show, and work in the day, I can't answer calls. But I am always willing to call people back, and current customers do have my phone number if they want it. I respond within a couple hours via email. Sometimes I respond within 5 minutes, or even at 2am. I have about 3,000 customers, and quite a few of them are repeat customers that order every month from me. I get to know them pretty well. These customers have my phone number and can easily place an order over the phone with me just by calling me when they want to. I love answering questions, whether by email or by a phone call. So please, shoot me your questions about the detox foot pads!

7. Anecdotal evidence doesn't lie.
Let's say you have had migraines for over 15 years, and they were only getting more frequent. And your doctor keeps giving you drugs to help prevent them, or to control them once you get a migraine attack. And nothing works. And then, you start using the detox foot pads, and after about a month of using them on your toes (correlates to your head reflexology point), you realize you haven't had a migraine that week, and then as the weeks go on, you realize that it has been a long time since you had a migraine. Up until you maybe get one migraine a year vs. 5-6 migraines per month. That was my personal story, and the MAIN reason why I fell in love with the detox foot pads and created my own business selling them. I KNEW they work. They made such a huge difference in my life. Migraines are absolutely horrible. The pain that I get in my head is not even the worst part of it for me. The nausea, sensitivity to sound, light and smells, the jittery feeling I get. Those are more horrible to me than the painful pounding in my head. The aura, preceding the visual "disturbances" that I used to get, are so horrible. I am so grateful for my detox foot pads. I have since realized that certain things cause triggers for me -- MSG, aspartame, and other chemicals. If I do eat those things, and get sick, I just wear foot pads that night to make me feel better by morning, and it works.

Another incident of anecdotal evidence consists of a friend of mine who suffers from gout. He has suffered from gout for over 20 years. And maybe about 2-3 times a year he will have a bout. After giving him some detox foot pads to try one morning, he told me that by early afternoon he was able to walk without pain, and the foot pad was soaking with goo. I know that this had to have been the result of the foot pads, not because he miraculously stopped a 5-8 day bout of gout on the first morning, just out of the blue.

These types of experiences are very common. And using logic, and the brain God gave us, we can note that these results were because of the detox foot pads.

8. Pricing.
I have a very high quality detox foot pad, and purchase them from a factory overseas that gets audited, and is FDA registered. (FDA registration really doesn't mean anything, but I will touch upon that point later). Since I work out of my home, I do not jack up my prices very much. My margins are very low. I don't mind, because I make up for it in quantity, for all the orders that I ship out. Ultimately, a good detox foot pad should not cost you more than about $1.00 to $1.50 per foot pad. If the company sells a good detox foot pad (high quality like mine), but it is about $4.00 per foot pad (or $40 per pack), then you know they are either gouging you, or are not good business people and have such a high overhead cost that they need to charge that amount. My low quantities are a bit over $1.00 each (My 10-pack costs $20) but that is because I don't want to compete with my resellers. They are the ones what sell the 10-pack more than I do. It is one of the least purchased quantities from my website.

If you see a brand of foot pads that has dextrin, cornstarch, vegetable fiber, etc. in them (remember the fillers I wrote about above), then you should not pay more than $0.50 per foot pad for those. MAX. They are not going to be BAD for you, but they really are a cheap version of them and are not potent at all. You will need at least double the amount of foot pads to get the same detox, so 50 cents per pad seems right.

Also, I offer free shipping to all U.S. addresses. One of my pet peeves is finding a product that I want to buy, for a fantastic price, and then realize the shipping/handling charges are outrageous, ultimately making it a bad deal. So, I found a way to offer free shipping, and that way you know what your final cost is before you even put your product in the shopping cart.

9. FDA registration.
Purify Your Body is registered with the FDA. What that basically means is that I filled out a lot of paperwork, and submitted it to the FDA for approval, and then received an FDA registration number. This helps me when getting my shipments in from overseas, and having to go through customs. It doesn't mean the FDA approves of my product, or has reviewed it. It just means I am a legitimate company, and have registered myself with their agency. It is not "FDA Approved" -- if it were, it would cost millions of dollars in testing, studies, etc. There are no detox foot pad companies out there that are FDA approved.

10. Testimonials.
I have a ton of testimonials. Why aren't they on my website? Why don't I post them everywhere? Well, that is a good question. First, I am not allowed by law, to say that my product can cure any illness or disease. (My customers have to figure that out by themselves, which is why I am glad I have smart customers). I can not advertise this, either. As a result, it could be a fine line between having a testimonial on the website, and having the FDA say that I am making an unsubstantiated claim. And, they can pull my website if they so feel like it. I don't want that. So, I am playing their game and just being as basic as I can.

I also keep telling myself that I am going to create a testimonial sheet, from all the stories my customers have sent in to me, but I fear that my laziness has gotten the best of me, and I haven't done it yet. I still plan on doing it, but will I get it done this year? Probably not. I feel like I am a procrastinator in some things, this being one of them.

How to Survive a Nuclear Attack or Accident

How to Survive a Nuclear Attack or Accident

Seek shelter immediately. If you are in the vicinity of a nuclear detonation or the accidental release of radiation, seek shelter immediately. The majority of people killed at Hiroshima did not die from the thermal blast but from radioactive particles in fall-out.

Stay underground for 48 hours. The deeper underground you can go, the safer you will be. Try to find a basement or subterranean garage with a concrete roof. Radioactive energy dissipates to 1/100th of its initial strength within 48 hours so stay in your temporary shelter for a minimum of two full days, longer if possible.

Take potassium iodide tablets.
The thyroid gland has an unusual capacity to absorb large amounts of radiation, which can be fatal; but potassium iodide tablets, such as RadBlock, saturate the thyroid with non-radioactive iodine so that it cannot absorb radiation. Take these tablets as soon as you learn of a nuclear incident.

Montana's sick new sex ed plan - W.C. Douglass, MD

Montana's sick new sex ed plan

We used to arrest people who exposed little kids to pervy sex ideas. Today, these nutjobs are in charge of the school curriculum.

Under a wacko plan in Helena, the capital of Montana, sex education will begin in kindergarten, where children will be taught words like penis, vagina, breast, nipples, testicles, scrotum and uterus.

I don't even want to think about the visual aids.

And if you think first grade is too early to learn about sexuality, wait until you see what they'll be studying in Helena: HOMOSEXUALITY! And by fifth grade -- still in elementary school, by the way -- these kids will be taught all the ways they can "do it," including oral sex and anal sex.

High school students will get lessons in erotic art, but let's face it: By that age, most of them have seen everything they want (and a few things you and I have probably never even heard of) on the Internet.

But it doesn't stop there -- the proposed curriculum would also teach high schoolers about anxiety over sexual performance. Then, who knows, maybe the school nurse will write prescriptions for Viagra when she hands out condoms.

Naturally, parents are outraged. After all, you might expect this out in La-La Land on the Left Coast -- but not in straight-shooting Montana. Hundreds of parents gathered at a recent Helena board meeting and demanded that they ditch the plan -- and threatened to impeach the board if they go through with it.

Personally, I think anyone twisted enough to put actual thought into how to teach anal sex to children ought to register as a sex offender -- and be kept far from the schools.

And you definitely don't want those sweaty palms anywhere near the school curriculum.